It can be exhausting constantly managing your symptoms along with all of life’s other demands.  Our modern world does not leave a lot of space for slowing down and with all of the “wellness” information out there it can be difficult to know where to even start.

I get it.  I’ve been there! 

My personal health experiences are what have led me to this work as a passionate advocate and partner for women who endure challenges with their hormones and menstrual cycle.  This encompasses a range of conditions such as PMS, PMDD, PCOS, and Endometriosis along with the all too common experience of no diagnosis from not being believed or taken seriously when you KNOW something isn’t right.

My approach is integrative, weight-inclusive, and anti-diet.  I believe in working with my clients to identify the root cause of your symptoms and how we can adapt evidence-based interventions to fit with your lifestyle and circumstances.

Schedule a free discovery call above.  Together we can see your vision of health into reality.

Education

Masters of Science in Nutrition & Integrative Health - Maryland University of Integrative Health

Certified Nutrition Specialist Candidate - Supervisee with Clinician’s Incubator (Est. Completion 2024)